DiscoverSpirit of a Badass94: 100% Doesn’t Need to Look the Same Every Day
94: 100% Doesn’t Need to Look the Same Every Day

94: 100% Doesn’t Need to Look the Same Every Day

Update: 2025-07-01
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Description

Alecia Jacobson discusses the importance of adjusting expectations and habits during difficult periods. She explains how constricting in some areas can preserve mental energy and reduce stress and how to re-shape how we look at these changes.


Host: Alecia Jacobson

Producers: Jamie Gale and Alecia Jacobson

Music: Shane Ivers


Connect with Alecia:

IG: @aleciajacobson⁠

Website: www.aleciajacobson.com


Spirit of a Badass is a Lit Path Studios Production

www.litpathstudios.com | IG: @litpathstudios

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94: 100% Doesn’t Need to Look the Same Every Day

94: 100% Doesn’t Need to Look the Same Every Day

Alecia Jacobson • Lit Path Studios