94: 100% Doesn’t Need to Look the Same Every Day
Update: 2025-07-01
Description
Alecia Jacobson discusses the importance of adjusting expectations and habits during difficult periods. She explains how constricting in some areas can preserve mental energy and reduce stress and how to re-shape how we look at these changes.
Host: Alecia Jacobson
Producers: Jamie Gale and Alecia Jacobson
Music: Shane Ivers
Connect with Alecia:
IG: @aleciajacobson
Website: www.aleciajacobson.com
Spirit of a Badass is a Lit Path Studios Production
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