DiscoverParing Down: Realistic minimalism, decluttering, & intentional living94: Practical Advice for Living Intentionally with 7x NYT Bestselling Author Gretchen Rubin
94: Practical Advice for Living Intentionally with 7x NYT Bestselling Author Gretchen Rubin

94: Practical Advice for Living Intentionally with 7x NYT Bestselling Author Gretchen Rubin

Update: 2025-07-22
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Can you believe THE Gretchen Rubin is on the show?? She's a 7x NYT bestselling author, and one of my professional heroes.


Her work dives into human nature and happiness, which boils down to understanding ourselves better in order to discover areas for personal agency. From there, we can create lives we love.


So much of her wisdom lends itself perfectly to decluttering our homes and lives, and you'll LOVE her "Secrets of Adulthood" - an apt title for her latest bestselling book.


You'll finish this episode feeling excited about experimenting with your own happiness, and wiser for hearing her discuss some of my favorite aphorisms (similar to principles or proverbs) from Secrets of Adulthood.




Paring Down Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@paring_down⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Paring Down Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The L.E.S.S. Express⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paring Down Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paring Down YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠




GRETCHEN RUBIN


Four Tendencies Quiz


Five Senses Quiz


Summer Reading


Website


Secrets of Adulthood


Happier Podcast


Newsletter


YouTube


Substack


Instagram




MENTIONED IN TODAY'S EPISODE


Holderness Family Dumpster Parody Song




PARING DOWN RESOURCES:


⁠Free Decluttering Checklist⁠


⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Treasures of the Heart: A 7-Day Bible Study on Breaking Free from Material Attachments (free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Complete Guide to Decluttering Kid Stuff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free 15 Clutter-Free Gift Ideas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Gift Request Email Template⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Know Your Why Worksheet ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠




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94: Practical Advice for Living Intentionally with 7x NYT Bestselling Author Gretchen Rubin

94: Practical Advice for Living Intentionally with 7x NYT Bestselling Author Gretchen Rubin

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