94. From self-doubt to self-confidence: overcoming imposter syndrome with Tzara Attwater
Update: 2025-03-01
Description
"Your value as a human being is inherent. You've already won the human lottery. There is nothing to prove, but confidence is tied to your skills and capabilities." Tzara Attwater
Today on Actually, You Can:
Understanding the difference between self-esteem and self-confidence
The origins of self-worth issues in childhood and education
Recognising and overcoming imposter syndrome and its limiting beliefs
Humility vs. the ability to accept compliments
Uncovering secondary gains that keep you stuck
Actionable steps to build confidence and overcome imposter syndrome
Zara's transformative journey around Australia and its impact on her resilience and confidence
Strategies for building confidence in everyday life
Resources:
Tzara’s links:
52 Weekly Date ideas: https://myconfidencecoach.com.au/52dates/
Creative Ways to Meet Someone in Real Life: https://myconfidencecoach.com.au/irl/
Think Smarter, Lead Stronger Series: https://myconfidencecoach.com.au/lead-1/
Follow Myf:
IG: @myfgalloway: https://www.instagram.com/myfgalloway/
Buy Myf’s book ‘Actually, You Can’ here: https://www.amazon.com.au/Actually-You-Can-Wheel-Favor/dp/0646858556
Visit myfgalloway.com: https://www.myfgalloway.com/
Today on Actually, You Can:
Understanding the difference between self-esteem and self-confidence
The origins of self-worth issues in childhood and education
Recognising and overcoming imposter syndrome and its limiting beliefs
Humility vs. the ability to accept compliments
Uncovering secondary gains that keep you stuck
Actionable steps to build confidence and overcome imposter syndrome
Zara's transformative journey around Australia and its impact on her resilience and confidence
Strategies for building confidence in everyday life
Resources:
Tzara’s links:
52 Weekly Date ideas: https://myconfidencecoach.com.au/52dates/
Creative Ways to Meet Someone in Real Life: https://myconfidencecoach.com.au/irl/
Think Smarter, Lead Stronger Series: https://myconfidencecoach.com.au/lead-1/
Follow Myf:
IG: @myfgalloway: https://www.instagram.com/myfgalloway/
Buy Myf’s book ‘Actually, You Can’ here: https://www.amazon.com.au/Actually-You-Can-Wheel-Favor/dp/0646858556
Visit myfgalloway.com: https://www.myfgalloway.com/
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