98. Achieving peak performance and flow states with Brandon Day
Update: 2025-06-18
Description
“When you're in pain and stuck in anxiety, it blocks your ability to find flow" - Brandon Day
Today on Actually, You Can:
- The necessity of balancing challenge and skills to enter flow state
- Principles of neuro training for relieving chronic pain and enhancing performance
- Understanding how trauma manifests physically in the body
- Using neuro flow methods to achieve peak performance
- Practical steps to find flow in different aspects of life
Resources:
DOWNLOAD YOUR FREE 5-STEP ROADMAP TO CLARITY: https://myfgalloway.ck.page/d2943bd184
Links:
Brandon’s Links:
Instagram: https://www.instagram.com/iambrandonday/
Skool Community: https://www.skool.com/neuroflow-performance-lab/about
Follow Myf:
IG: @myfgalloway: https://www.instagram.com/myfgalloway/
Buy Myf’s book ‘Actually, You Can’ here: https://www.amazon.com.au/Actually-You-Can-Wheel-Favor/dp/0646858556
Visit myfgalloway.com: https://www.myfgalloway.com/
Today on Actually, You Can:
- The necessity of balancing challenge and skills to enter flow state
- Principles of neuro training for relieving chronic pain and enhancing performance
- Understanding how trauma manifests physically in the body
- Using neuro flow methods to achieve peak performance
- Practical steps to find flow in different aspects of life
Resources:
DOWNLOAD YOUR FREE 5-STEP ROADMAP TO CLARITY: https://myfgalloway.ck.page/d2943bd184
Links:
Brandon’s Links:
Instagram: https://www.instagram.com/iambrandonday/
Skool Community: https://www.skool.com/neuroflow-performance-lab/about
Follow Myf:
IG: @myfgalloway: https://www.instagram.com/myfgalloway/
Buy Myf’s book ‘Actually, You Can’ here: https://www.amazon.com.au/Actually-You-Can-Wheel-Favor/dp/0646858556
Visit myfgalloway.com: https://www.myfgalloway.com/
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