96. How to Overcome Addiction and Take Control Of Your Life - Kerrie Atherton
Description
This week on Share, Steve Hodgson is joined by Kerrie Atherton—trauma recovery therapist, speaker, author, and founder of Stories of HOPE—for a raw and powerful conversation on overcoming adversity and transforming personal pain into purpose.
Kerrie opens up about her experiences with bullying, addiction, and a suicide attempt that changed her life. From these dark beginnings, she’s gone on to build a national movement of hope, healing, and empowerment through community storytelling, lived experience advocacy, and her trauma-informed work across schools, prisons, and events.
If you’ve ever felt lost, stuck, or like your past defines your future—this episode offers proof that healing is possible, and that your story can become someone else’s survival guide.
About Our Guest
Kerrie Atherton is the founder of Empower Life Solutions and Stories of HOPE Australia. A keynote speaker, author, and trauma recovery therapist, Kerrie works with schools, organisations, and individuals to support mental health and addiction recovery. She’s published several volumes of real-life inspirational stories and continues to speak nationally on resilience, leadership, and healing through authenticity.
Follow Our Guest
Instagram: https://www.instagram.com/stories_of_hope_aus/
Facebook: https://www.facebook.com/kerrie.atherton.9/
Website: https://empowerlifesolutions.com.au
Website: https://storiesofhope.com.au
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Host Instagram: https://www.instagram.com/thestevehodgson/
Show Instagram: https://www.instagram.com/sharewithsteve/
Episode Highlights
00:00 - Episode Trailer
00:20 - Meet Kerrie Atherton and her passion for helping the hurting
01:40 - The bullying and trauma that shaped her early years
03:11 - Addiction, numbing, and losing identity in early adulthood
04:52 - The suicide attempt that changed everything
06:12 - Starting again: her first steps toward healing
08:01 - How therapy, faith, and community helped rebuild her life
09:58 - Why your story matters—even when it's painful
11:10 - Launching Stories of HOPE to help others find their voice
13:20 - The healing power of lived experience and shared truth
15:05 - What stops people from asking for help?
17:00 - Working in schools, prisons, and at-risk communities
18:40 - Teaching young people how to speak their truth
21:04 - How to support someone who's struggling
22:51 - The link between shame, addiction, and silence
25:12 - Understanding trauma responses with compassion
27:03 - Using storytelling to de-stigmatise mental health
29:15 - Building emotional resilience in leadership and life
30:59 - Her faith journey and how it saved her life
33:11 - Navigating judgment and standing strong in purpose
36:30 - Releasing the Stories of HOPE book series
39:15 - Real feedback from readers and the ripple effect
42:27 - Balancing her personal wellbeing while holding space
45:50 - Lessons from working with people at rock bottom
48:02 - Letting go of perfection and embracing your path
50:33 - Her advice to anyone feeling broken or hopeless
53:01 - From trauma to transformation: her message of hope
56:10 - Kerrie’s personal grounding practices
59:35 - The courage to share your story out loud
01:02:02 - Building long-term impact through empathy
01:05:10 - What’s next for Kerrie and the future of Stories of HOPE
01:08:49 - Where to find her books, events, and connect online
01:09:34 - Final message to anyone who needs hope today