Join us for a deeply motivating conversation with Andrew Jobling as he shares timeless lessons on personal transformation, the power of daily habits, and why true success starts with your thoughts. As a former AFL player turned bestselling author and mindset mentor, Andrew reveals how to shift from survival mode into joyful, purposeful living — and why small daily choices compound into extraordinary outcomes.

In this episode, you’ll learn how to create lasting change, build authentic self-worth, and why “today” is where your future begins.

Watch the full episode to hear Andrew’s actionable strategies for living a happier, healthier, and more intentional life.

About our guest:

Andrew Jobling is a bestselling author, speaker, and former professional athlete dedicated to inspiring people to live deliberately and joyfully. After his AFL career, Andrew became passionate about wellness, mindset, and helping others build lives of meaning. Through his books, podcast (The Wellness Puzzle), and coaching work, he empowers individuals to create positive ripple effects through small daily habits, gratitude, and self-belief. Andrew’s message is simple yet powerful: transformation begins with a single thought and one committed action today.

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Website – https://andrewjobling.com.au/

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Episode Highlights:

00:00 - Episode Trailer

00:15 - How to initiate real personal transformation

00:36 - Why clarity and commitment matter

01:05 - Breaking free from the autopilot treadmill

02:03 - The trap of living in the past and future

02:59 - Finding gratitude and joy in today

03:23 - Why happiness is a choice, not a destination

04:34 - Today's actions shape tomorrow's success

05:17 - Why small daily decisions create massive change

06:06 - The compound effect of healthy habits

07:04 - Building success through simple daily wins

08:03 - How Andrew’s podcast The Wellness Puzzle began

09:08 - The mission: Positive ripple effects of change

10:17 - Key lessons from nearly 300 podcast episodes

11:10 - Why self-worth is the foundation for everything

12:11 - Overcoming self-sabotage through inner work

13:00 - The real secret to lasting happiness and success