96. Mum rage is a thing - and you're not a bad mum for experiencing it with Angela Tonkin
Update: 2025-04-10
Description
Today on Actually, You Can:
- Understanding and addressing mum rage
- Differentiating between ordinary anger and mum rage
- Ange’s personal healing journey
- Practical steps for managing guilt associated with mum rage
- Effective self-regulation practices
- Repairing relationships with your child post-outburst
- The necessity of support and healing for a fulfilled motherhood journey
Resources:
DOWNLOAD YOUR FREE 5-STEP ROADMAP TO CLARITY: https://myfgalloway.ck.page/d2943bd184
Links:
Angela’s Links:
Instagram: https://www.instagram.com/villageformammas/
Instagram: https://www.instagram.com/angelalouisetonkin/
Follow Myf:
IG: @myfgalloway: https://www.instagram.com/myfgalloway/
Buy Myf’s book ‘Actually, You Can’ here: https://www.amazon.com.au/Actually-You-Can-Wheel-Favor/dp/0646858556
Visit myfgalloway.com: https://www.myfgalloway.com/
- Understanding and addressing mum rage
- Differentiating between ordinary anger and mum rage
- Ange’s personal healing journey
- Practical steps for managing guilt associated with mum rage
- Effective self-regulation practices
- Repairing relationships with your child post-outburst
- The necessity of support and healing for a fulfilled motherhood journey
Resources:
DOWNLOAD YOUR FREE 5-STEP ROADMAP TO CLARITY: https://myfgalloway.ck.page/d2943bd184
Links:
Angela’s Links:
Instagram: https://www.instagram.com/villageformammas/
Instagram: https://www.instagram.com/angelalouisetonkin/
Follow Myf:
IG: @myfgalloway: https://www.instagram.com/myfgalloway/
Buy Myf’s book ‘Actually, You Can’ here: https://www.amazon.com.au/Actually-You-Can-Wheel-Favor/dp/0646858556
Visit myfgalloway.com: https://www.myfgalloway.com/
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