#97: 11 Things Every Woman Should Do (But Completely IGNORES)
Description
Donate to the National Defence Fund: https://ndf.gov.in/en/In this podcast video, we’re going to talk about 11 things that every woman needs to know and do— but often completely ignores. They’re things that have quietly & slowly changed my life. And I wish I had learned them soonerCheckout The Derma Co's Amazing products:- The Derma Co:- https://bit.ly/44oDnNK(Use code ADETE2025 for 20% off)Amazon:- https://amzn.to/4iJyh20Flipkart:- https://bit.ly/430Ip0zNykaa:- https://bit.ly/3Yu6tr5Purplle :- https://bit.ly/434QQb9#partnership ***********************00:00 Intro00:45 Anatomy02:16 Checkups 04:10 Workout06:04 Nervous system regulation 08:09 Time in Nature10:45 Creative time11:29 No Body Criticism13:56 Saying No15:08 Boundaries17:37 Outgrowing Old Identities19:03 Self Improvement***********************✨Subscribe to the most positive newsletter on the internet: https://www.adete.co/newsletter
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