A (mindful) walk on the wildside

Update: 2022-02-02

Description

This short podcast invites you to take a mindful walk outside and is followed by a few coaching questions to help you reflect on your experience.

Comments

In Channel

Winter Reflections - guided practice

2025-12-0428:26

A short mindfulness practice for the Autumn

2022-09-2202:47

A (mindful) walk on the wildside

2022-02-0213:52

The Outdoor Coach: appreciation

2021-04-0814:06

The Outdoor Coach: Transforming an Obstacle

2021-01-2814:53

The Outdoor Coach: building purpose around work

2020-11-0111:23

A Mindfulness Exercise for Exploring Space

2020-06-2404:12

The Outdoor Coach: exploring your relationship with the outdoors

2020-06-1508:38

The Outdoor Coach: gratitude

2020-05-3110:47

The Outdoor Coach: Cultivating Self-Compassion

2020-04-2418:34

The Outdoor Coach Trailer

2020-04-2401:06

The Outdoor Coach: developing your idea

2020-04-0709:33

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#box-pro-ellipsis-176700832466362{-webkit-line-clamp:2;}A (mindful) walk on the wildside