DiscoverThe Outdoor Coach: Claire BradshawWinter Reflections - guided practice
Winter Reflections - guided practice

Winter Reflections - guided practice

Update: 2025-12-04
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This guided reflective practice session, inspired by nature, invites you to reflect on the year or season so far, drawing on themes of stillness, rest, connection and resilience.

Take the recording with you on a on a walk or grab a pen and notebook or some creative materials so you can record what comes up.

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Winter Reflections - guided practice

Winter Reflections - guided practice

Claire Bradshaw