Parenting in the digital age is a struggle for many parents, from navigating screen time to social media and figuring out healthy boundaries on all the devices and platforms.

In this episode, we highlight a few of our best guests on the topic, from a long-time child therapist who recently went viral for her video called “Modern Children are Not Okay,” to the Chief Parenting Officer of Bark Technologies, to Dr. Michael Rich who is a world-renowned expert on the topic and the creator and director of the Digital Wellness Lab at Boston Children's Hospital and Harvard Medical School.

They share their insight and expertise on navigating it all because, as one of our guests puts it, “We are the first generation of parents parenting like this, and we’ve got to figure it out together."

About the guests:

Catherine Knibbs is a clinician, author, researcher, and writer around the digital world and the impact they all have on young people.

Titania Jordan is a leading authority on digital parenting and has contributed to publications like the Wall Street Journal, Forbes, Huffington Post and more. She also wrote "Parenting in a Tech World" (2020) and was featured in the documentary "Childhood 2.0." She’s also a frequent guest on national programs such as TODAY Show and Good Morning America.

Michael Rich, MD, MPH practices adolescent medicine at Boston Children’s Hospital and is an associate professor of pediatrics at Harvard Medical School. Dr. Rich is the founder and director of the Digital Wellness Lab and the Clinic for Interactive Media and Internet Disorders (CIMAID), the first evidence-based medical program addressing physical, mental, and social health issues associated with digital technology use.

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