On today's episode of ShrinkChicks, Emmalee and Jen are thrilled to sit down with Alua Arthur! Alua is a speaker, an author, and the founder of Going with Grace, a death doula training and end-of-life planning organization. The three of them discuss the often uncomfortable topic of death and how to get more comfortable with it so that it doesn't feel as overwhelming and scary. Emmalee and Jen start the episode off by finding out what exactly a death doula does. Then, they talk about anticipatory grief, death anxiety, common regrets people have at the end of their lives, the complex emotions that can come with grief, and so much more! The episode ends with Alua calling some BS. Tune in to gain insight, awareness, and action! PS - There is no intro for today's episode - join us right away for the content!

Alua's Ted Talk

Alua's Book: Briefly Perfectly Human

Going With Grace

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