Branching off of a previous episode. I wanted to dive deeper into this idea of embracing femininity that was discussed a while back. This year has been a big year of growth but in a very different way than it was for me last year. During my time away from the podcast I completed my first bodybuilding prep and during that prep I saw my self-image improve in monumental ways. I have achieved a level of balance and joy in my life like never before and I am so excited to continue sharing, learning and growing with you all!! Hope you enjoy this episode <3

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