Discoverembodied pleasureA message for my sisters: Tools to heal & empower you
A message for my sisters: Tools to heal & empower you

A message for my sisters: Tools to heal & empower you

Update: 2019-09-05
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This is a message for my sisters.


Our hearts are breaking in South Africa. And we're not alone.


I felt moved to do something to help you to feel less helpless today. This episode is created with love. 


There are two parts, take what you need and leave the rest.


1. Five tools to help you heal your sore heart.


2. Ten tools to empower you to keep safe.


Please feel free to share.

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A message for my sisters: Tools to heal & empower you

A message for my sisters: Tools to heal & empower you

Lisa Welsh