Cliff is joined by Connor Johnson for part three of their miniseries. Today, the focus is on sensory development. Does your child have shutdowns over clothing labels? Do they struggle with noise, busy environments, bright lights? Do they crave constant movement? If any of this sounds familiar, this episode is for you.

Connor and Cliff discuss the different sensory issues a child can have and how to recognise the signs and help e.g. replacing unsafe stimming or using specific play activities. This episode is packed with practical techniques you can use anywhere to help your child. There´s far too many highlights to be able to include in these notes, so please listen.

💡 Disclaimer: This mini course shares professional guidance and strategies, but it’s not a substitute for personalised medical advice. If you have concerns about your child, please consult your GP or healthcare professional.

EPISODE REVEALS

You are not alone. Help is available.

Sensory issues can affect not just sight, sound, touch, taste, and smell, but also a child’s sense of balance, body position, and internal signals like hunger or pain. They may be extra sensitive or less responsive in any of these areas.

Encourage your child to describe their feelings. Be encouraging and patient, as it may take time to work out exactly what they are trying to tell you.

You don´t need special equipment to use sensory circuits at home.

Sensory diets are powerful.

Movement breaks really help.

Allow safe stimming but replace the unsafe ones.

BEST MOMENTS

“People (with sensory issues) can still go on to learn and do lots of different things. They just need a bit of support in certain areas.”

“If you know your child is seeking a certain type of stimulation, provide it throughout the day or throughout the week.”

EPISODE RESOURCES

Part 1 of the course - https://podcasts.apple.com/us/podcast/adhd-and-autism-pre-assessment-mini-course-pt-1-of/id1810681675?i=1000725797148

GUEST RESOURCES

Connor Johnson - Assistant Practitioner at NHS Snapdragons Centre

https://www.medwaycommunityhealthcare.nhs.uk

The Children’s Public Health Nursing Team at Snapdragons can give advice on:

Eating issues: weight, dietary needs, healthy snacks, faddy eating, etc.

Allergies, including anaphylaxis (severe reactions)

Asthma

Diabetes

Epilepsy and other chronic conditions

Behaviour

Emotional well-being

Supporting you and your child as they grow

🎧 Listen to the full series on Parenting Autism and ADHD:

👉 Apple Podcasts

Also available on Spotify, YouTube, and all major podcast platforms.

RESOURCES

👉 10% off your first order Vivanmn LINK - https://vivanmn.com/cliff

“What To do when your child shuts down” book out now - https://amzn.eu/d/iOMsOrF

New Parenting Autism and ADHD community - Discord because Meta is shutting down fb messenger community chats, we can continue the conversation here - https://discord.gg/SbXd34QV

CONTACT ME

Instagram: @cliff_kilmister08

⁠https://www.facebook.com/cliff.kilmister

X - @KilmisterCliff

YouTube: https://www.youtube.com/@ParentingAutismandADHD

HOST BIO

Cliff Kilmister is a dedicated parent, advocate, and cat whisperer with firsthand experience raising a child with autism, ADHD, and Sensory Processing Disorder (SPD). Having navigated the challenges of school refusal, meltdowns, and sensory sensitivities, Cliff brings an empathetic, real-world perspective to the podcast.

Cliff offers practical advice, expert insights, and personal stories to help families facing similar struggles. He to raise awareness about the growing need for the education system to adapt to the increasing neurodiverse population.

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