Is your productivity system stressing you out more than it's helping?

If you're neurodivergent, burned out, or just exhausted by traditional task management—this episode is for you.

In this episode, I'm breaking down exactly how to design a Notion system that works with your nervous system, not against it. We're talking ADHD-friendly principles, nervous system regulation tools, and the exact structural elements that make productivity feel sustainable instead of suffocating.

In This Episode, You'll Learn:- Why traditional productivity systems trigger stress (and what to do instead)

- The 5 core principles of nervous system-safe system design: simplification, visual cues, flexibility, overwhelm reduction, and emotional regulation

- Structural design elements like centralized dashboards, filtered views, quick capture pages, and templates

- Energy-based task management for sustainable productiity

- How to audit your current sytem and make on change that actually helps.

If your Notion setup makes you anxious, it's not because you're doing it wrong—it's because it wasn't designed for your brain. Let's fix that.🎁 Resources Mentioned in This Episode:- Join my FREE Skool community: https://www.coachellyn.com/community

- Get started in Notion for FREE: affiliate.notion.so/coachellyn💬 Connect With Me:

Join the FREE Skool Community: coachellyn.com/community — This is where the magic happens! Get free templates, frameworks, and ongoing support

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✨ Your Challenge:

Audit your current system. Ask yourself: Does this reduce overwhelm or create it? Does it help me focus or distract me? Does it let me exhale or am I holding my breath every time I use it?

Then make ONE change. Start small. Build slow. And if you need help figuring out what your brain needs, join us inside the free Skool community where I share templates, frameworks, and personalized support.

The goal isn't to track everything or replicate someone else's system. It's to build a system that supports you while you do the work that matters.⭐ Loved this episode?

Leave a 5-star rating and review on Apple Podcasts or Spotify—it helps more high-achievers find this show and build burnout-proof lives.