ADHD

ADHD

Update: 2025-04-23
Share

Description

Mon and Jes talk about ADHD, ways to manage ADHD, and resources!


Music by Daniel Griffin

Produced by Yesmina Maeve


Books

The ADHD Workbook for Teens, by Laura Honos-Webb

ADHD: What Everyone Needs to Know, by Katherine Ellison and Stephen P. Hinshaw

Taking Charge of ADHD, by Russell Barkley

The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps, by Melissa Orlov

Podcasts

ADHD Rewired

ADHD Essentials

Comments 
In Channel
ENCORE: Mindfulness

ENCORE: Mindfulness

2025-10-1525:48

ENCORE: Anxiety

ENCORE: Anxiety

2025-08-0623:56

Gratitude

Gratitude

2025-07-1629:16

Hyper-Independence

Hyper-Independence

2025-07-0220:57

Euphoric Recall

Euphoric Recall

2025-06-1816:07

ENCORE: Laughter

ENCORE: Laughter

2025-05-2123:18

ADHD

ADHD

2025-04-2330:12

Vicarious Trauma

Vicarious Trauma

2025-04-1624:13

Limerence

Limerence

2025-04-0231:10

Mindfulness

Mindfulness

2025-03-1925:48

Small Talk

Small Talk

2025-02-1914:34

Laughter

Laughter

2025-02-0523:18

Navigating Narcissism

Navigating Narcissism

2025-01-2226:23

loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

ADHD

ADHD

Monica Cwynar, LCSW