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Vicarious Trauma

Vicarious Trauma

Update: 2025-04-16
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Description

Mon and Jes discuss vicarious trauma, how to identify it in yourself, and ways to manage it in your own life.


Music by Daniel Griffin

Produced by Yesmina Maeve


Books:

The Trauma Tool Kit: Healing PTSD from the Inside Out, by Susan Pease Bannitt

Trauma and Recovery: The Aftermath of Violence - from Domestic Abuse to Political Terror, by Judith Lewis Herman

Websites:

Traumatology Institute

National Child Traumatic Stress Network

Apps:

Headspace

Calm


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Vicarious Trauma

Vicarious Trauma

Monica Cwynar, LCSW