DiscoverPA CHALK UPALEX BELJIC - S&C COACH @ USC #95
ALEX BELJIC - S&C COACH @ USC #95

ALEX BELJIC - S&C COACH @ USC #95

Update: 2025-07-08
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In this episode, I sit down with Alex Beljic, a strength and conditioning coach at the University of Southern California working with women’s soccer, swimming, and diving.


We dive into:

  • ​His core coaching principles and adaptive learning strategies
  • ​Key programming considerations across multiple sports
  • ​The internship process and lessons for emerging coaches

A valuable conversation for anyone looking to sharpen their coaching lens and build adaptable, sport-specific programs


This episode is Sponsored by ⁠⁠⁠⁠⁠⁠⁠⁠TeamBuildr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

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Coach Alex:

Instagram - @beljone


Manny Silveira:

Instagram -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@_coachmanny_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Enquiries:

mannysilveira@primitiveathletix.com


Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠www.primitiveathletix.com

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ALEX BELJIC - S&C COACH @ USC #95

ALEX BELJIC - S&C COACH @ USC #95

Manny Silveira