BLAIR LLOYD - DIRECTOR OF PERFORMANCE #99
Description
Blair Lloyd, Strength and Conditioning Coach and Director of Training at Pure Performance, works with athletes across various disciplines, bringing a data-driven approach to her programs. Blair places a strong emphasis on athlete metrics and key performance indicators (KPIs) to guide her training.
This episode is Sponsored by TeamBuildr:
Coaches, revolutionise your training programs with their cutting-edge platform. Create and customised workouts, track progress, communicate effortlessly, and analyse performance data-all in one place. Take advantage of our 30-day free trial and see how TeamBuildr can elevate your team's performance.
Head over to www.teambuildr.com and use code "PACHALKUP" for your 30-day free trial.
Blair' Socials:
Instagram - @builtforthissportsperformance
Manny' Social:
Instagram - @_coachmanny_
Enquiries:
mannysilveira@primitiveathletix.com
Website:
United States
