The Art of Active Listening in Parenting and Relationships

In this episode of the Deconstructed Woman Podcast, hosts Elisa Marie and Jojy explore the concept of active listening, a tool emphasized in the Real World Parent Positive Parenting Podcast with Lisa. They discuss the challenges of implementing active listening in parenting and relationships, emphasizing the importance of truly hearing and understanding. The conversation touches on the difficulties of listening without immediately problem-solving and the significance of sitting with uncomfortable emotions. They also reflect on how cultural and personal factors can affect our ability to listen. Throughout the episode, Elisa and Joji share personal anecdotes and strategies to improve active listening in their daily lives.

00:00 Introduction to The Deconstructed Woman Podcast

00:30 Exploring Active Listening

02:08 Challenges in Active Listening

03:39 Active Listening in Parenting

06:12 Emotional Components of Active Listening

12:34 Active Listening in Marital Relationships

16:54 Balancing Time and Active Listening

19:05 Providing Hope vs. Active Listening

22:28 Reflecting on Personal Experiences

26:26 Conclusion and Listener Engagement