Exploring Intergenerational Trauma and Its ComplexitiesIn this episode of the Deconstructed Woman Podcast, hosts Elisa Marie and Joji delve into the topic of intergenerational trauma. They discuss how trauma can be passed down emotionally, psychologically, and even biologically through generations. The conversation explores the effects of familial and cultural dynamics, as well as societal conditions on trauma inheritance. Alyssa shares insights from psychological circles and literature, while the hosts consider personal anecdotes and well-known examples, such as historical instances of systemic oppression and family dynamics affected by past events. The episode also touches on the emerging field of epigenetics and its implications for passing down trauma or resilience. The hosts close with a discussion on how parents today might strive to counterbalance trauma with a focus on awareness and positive behaviors, aiming to give their children a better life.00:00 Introduction to the Deconstructed Woman Podcast00:30 Exploring Intergenerational Trauma01:30 Psychological Perspectives on Trauma04:13 Historical and Cultural Examples of Trauma07:06 Parenting and Generational Patterns18:26 Epigenetics and Trauma21:40 Counteracting Intergenerational Trauma30:52 Conclusion and Listener Engagement