Adapt Performance Podcast – Episode #11 – Performance Myths & Why you are not getting the results you deserve.

Adapt Performance Podcast – Episode #10: The Biggest Fat Loss Myths Holding You Back

Adapt Performance Podcast – Episode #9 – Are you wasting your money and limiting your progress with supplements?

Adapt Performance Podcast- Repetitions: Finding the Perfect Rep Range.

Adapt Performance Podcast Ep.7 – Nutrition and the one component that leads to being successful at everything.

Adapt Performance Podcast Episode #6 – Quality Movement, Preventing Pain and Long-term Optimal Performance

Adapt Performance Podcast Episode #5 – Increase your progress, beauty & performance with Cryotherapy

Adapt Performance Podcast – Episode #4: How to Develop High Performing & Head Turning Glutes

Adapt Performance Podcast – Episode #3: How to get better results by understanding Soreness.

Adapt Performance Podcast Episode #2 – Why Running may be making you fatter, weaker and in constant pain.

Adapt Performance Podcast: Ep. 1 – Adaptive Resistance Exercise, Tinder & Tom Brady