Adding Road Rides for Mountain Bikers and How to Increase Your Average Speed
Description
In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on:
-
Road rides for mountain bikers - why going steady might boost your MTB performance
- How to increase your average speed on gravel rides
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Show Notes For This Consummate Athlete Podcast
- Consummate Athlete Phone Consultation
- Submit a question for a future episode with this anonymous form!
- Camel Bak Chase Vest
- Big water bottles are getting more popular
- Our Book 'Becoming a Consummate Athlete'
- Book - Run Faster - Matt Fitzgerald Brad Hudsen
Connect with Molly & Peter
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- Books By Molly Hurford https://amzn.to/3bOztkN
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- 🚴♂️ Ready to train smarter? 👉 consummateathlete.com/
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