What happens when algorithms influence the public perception of yoga? Social media algorithms distort the public view of yoga and exacerbate a disconnect between yoga teachers and the people we aim to serve. In this candid discussion, Lily and I explore the challenges of teaching and practicing in the digital age. We question the viability of the "all levels" class and discuss the profound missed opportunities when yoga is 'sanitized' and divorced from the messy reality of life. Tune in for our perspective on how to use asana as a tool for cultivating deep self-understanding and agency.

EPISODE HIGHLIGHTS:

01:45 How social media platforms prioritize and amplify sexualized content

05:05 Why this type of content might be contributing to a decline in yoga class attendance

09:14 How the complex reality of a yoga practice is more beneficial than the sanitized version presented in the media and online

10:24 An honest look at whether a single group class can truly serve “all levels”

14:14 Options and free space as tools for accessibility

22:51 Why home practice is a crucial space for genuine learning and self-acceptance

26:13 How over-accommodating students based on assumptions can undermine their agency and stunt their growth

31:03 Yoga class as an immersive experience vs a structured place to learn

33:22 Advanced asana practice as a self-aware relationship with your body 

EPISODE LINKS & RESOURCES:

Lily Dwyer Begg Yoga

Follow Lily on Instagram @lilydwyerbegg

Follow Lily Dwyer Begg Yoga on Facebook

LINKS AND RESOURCES:

Follow YTR on Instagram @yoga.teacher.resource 

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Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe