Advice you NEED to hear, even though you might not WANT to

Update: 2021-11-11

Description

In this episode, Stef offers "big sister-style" advice on topics that you might not WANT to hear, but you NEED to hear. The advice ranges from fitness & food, to relationships & friendships.
@defining.fitness on ALL platforms

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In Channel

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Exposing Myself… Things I Did When I was Insecure

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Blackout Wednesday & Thanksgiving Body Image/Food Triggers

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Body Neutrality, Black Friday Stress & Returning to Workouts Post Sickness

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Advice you NEED to hear, even though you might not WANT to

2021-11-1150:26

Let’s Catch Up… NYFW, Influencer Culture & Training for Aesthetics

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Who do you know here? #sororityrecruitment

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Sad Girl Hours

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Advice you NEED to hear, even though you might not WANT to

#box-pro-ellipsis-176074957327249{-webkit-line-clamp:2;}Advice you NEED to hear, even though you might not WANT to

Advice you NEED to hear, even though you might not WANT to

Stefana Avara

Advice you NEED to hear, even though you might not WANT to