How to become a morning person & the power of routines when re-inventing yourself
Description
This week's episode: How to become a morning person & the power of routines when re-inventing yourself.
Welcome BACK to TREADtalks! It has been two years since Stefana last published an episode of TREADtalks, and we are SO excited to be back! Once a chronic over-sleeper and self-proclaimed "night owl," Stefana has spent these past few years tapping into her new identity as a ✨morning person.✨
During this week's episode Stef dives into her updated morning and evening routines and walks through her daily rituals step by step. If you've been trying to become a morning person but don't know where to start - start here with this episode.
A link to all of the products Stefana uses in her routines - here
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Check out Stefana's brand, Liaison the Label - Custom Activewear for Women - @liaisonlabel / liaisonlabel.com
United States
