Alex & Chloe - Running and Coaching, Track and Cross Country

Update: 2018-01-31

Description

In this Episode Anthoney and Lindsey have two guests, Alex and Chloe Muntefering. They are both runners and Alex is a Track and Cross Country Coach at Texas State University. They discuss running styles, motivation, and benefits of devises like the AlterG anti-gravity treadmill, hypoxia/altitude training and much more.

Comments

In Channel

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17: Kelly Ragsdale, Postpartum, Running while pregnant, tips for post pregnancy, getting back to running

2018-08-1335:28

Ep.16 -The Colorado experience, Enhanced sports, Gene editing to optimize the human body

2018-08-0655:59

15: How to recover from long training periods, Benefits and Myths of the Sauna, When should kids start training, The difference between training equipment, pre-workouts, intra-workouts, post workouts

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2018-05-0145:59

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2018-04-2539:47

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Olympian Logan Cunningham, Journey to success, Representing U.S.A., and Foundational Life Philosophies - Ep 10.mp3

2018-04-0201:08:07

Importance of Sleep and Grounding - Ep 9

2018-03-0741:43

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2018-02-2645:05

Nutrition and Racing, Supplements, Runcation, and Coaching Track - Ep 007

2018-02-1945:41

Stephanie Livsey, gut health, food, and life with Crohn's - 006

2018-02-1343:43

Biohacking, Recovery, Autoimmune Protocol update, and Gluten - 005

2018-02-0646:02

Alex & Chloe - Running and Coaching, Track and Cross Country

2018-01-3101:10:36

Autoimmune Protocol, Strength Training and Nutrition While Traveling

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00:00

Alex & Chloe - Running and Coaching, Track and Cross Country

#box-pro-ellipsis-176191151371841{-webkit-line-clamp:2;}Alex & Chloe - Running and Coaching, Track and Cross Country

Alex & Chloe - Running and Coaching, Track and Cross Country

Alex & Chloe - Running and Coaching, Track and Cross Country