An Essential Vitamin: B12

Update: 2006-12-11

Description

Granted, this may not be the sexiest topic in the world, but understanding our basic requirements for optimum health is important. Despite what many people believe, vitamin B12 is not animal-derived.

Take a listen to find out everything you've always wanted to know about this water-soluble vitamin.

Comments

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#box-pro-ellipsis-174549339450270{-webkit-line-clamp:2;}An Essential Vitamin: B12

An Essential Vitamin: B12

Colleen Patrick-Goudreau

An Essential Vitamin: B12