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Transitioning to a Vegan Diet: Tips for Eating Healthfully

Transitioning to a Vegan Diet: Tips for Eating Healthfully

Update: 2006-11-01
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Even if you're not planning on transitioning to a vegan diet, I think you'll find this episode very helpful. Packed with helpful tips and shortcuts, this episode addresses the pragmatics of eating and cooking healthfully, offers suggestions for eating locally, speaks to those who say they are hungry when they eat vegan, and provides insight into why people react with anger and/or hostility when you tell them you're vegan.

(You'll even hear from my cat, Schuster, who decided to chime in unexpectedly! His brother, Simon, had nothing to say.)

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Transitioning to a Vegan Diet: Tips for Eating Healthfully

Transitioning to a Vegan Diet: Tips for Eating Healthfully

Colleen Patrick-Goudreau