In my very first episode, I give a brief introduction to myself and the start to creating my own podcast. An introduction to my self practice on love and compassion. Some tips on how to navigate our own emotions internally and ways to understand one another. This is only the tip of the iceberg but I hope you join me on this conversation to get to know the self deeper.



Follow me on Instagram: @liztrinh

Email: pajdibmindsoul@gmail.com

Thank you to the teachers at Yoga with Carson Academy: https://www.carsonclaycalhoun.com/

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Support this podcast: https://podcasters.spotify.com/pod/show/pajdibmindsoul/support