Ancestral Healing Through Self-Work with Ajeé Buggam
Description
In this episode of Wellspringwords: The Podcast, Nkem has an impassioned conversation with Ajeé Buggam on the nuances of healing through the negative tropes of being a “sensitive” person. As Nigerian and Caribbean women, respectively, their conversation dives into intergenerational dynamics and ancestral healing through self-work. They even dive into the idea of being a “fixer” and how to regain our personal power by creating space for inner growth. There’s so much here to munch on, so enjoy! Let us know what this conversation brought to mind or heart for you in a podcast review, on Instagram, or via email at bewell@wellspringwords.love. Be well!
View this episode's complete shownotes on our website here: www.wellspringwords.love/podcast
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Find Ajeé here:
www.instagram.com/notestoselflovenotes/
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Find Nkem here:
www.instagram.com/naturallyfree123/
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Find Wellspringwords here:
www.wellspringwords.love/
@wellspringwords
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Find Nkem here:
www.bynkem.co/
@bynkem
Nkem's personal newsletter
Poetry and the immediate: A collection of sensed spaces
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Don't forget to rate, review, share, and subscribe!
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