On this episode of Wellspringwords: The Podcast, Nkem sits with old friend, artist, and art curator Somi Nwandu to share a conversation on mental wellness, creative wellness, and spiritual nourishment. The topic of mental wellness is still associated with shame and stigma, despite how mainstream it seems to be. Nkem and Somi candidly and with compassion share their experiences, journeys, and hopes for personal and community exploration around the subject. Some of the themes they discuss are: navigating shame, guilt, and comparison in the creative wellness journey; living between worlds as an artist and the importance of cultivated Light; creating a network of Life in community, and so much more. Tune in and enjoy!

Be sure to share this episode with loved ones and friends. Any insight into mental health issues is valuable to our collective human experience.

Use code PODCAST20 for 20% off your single 1-1 coaching session. Let’s extract the wisdom and magic of your creative expression together.

Let us know what this episode brought to mind or heart for you in a podcast review, on Instagram, or via email at bewell@wellspringwords.love. Be well!
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Find Somi here:
@sominwandu
Season 2 episode with Somi:
Art as Your Interpretation of Life + Living in Fulfillment with Somi 

Find Wellspringwords here:
www.wellspringwords.love/
@wellspringwords
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Find Nkem here:
www.bynkem.co/
@bynkem
Nkem's personal newsletter
Poetry and the immediate: A collection of sensed spaces

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