DiscoverSix Minute MileAndrew Merle - Certified Sport Nutritionist, Top Food and Health Writer, Habit Blogger
Andrew Merle - Certified Sport Nutritionist, Top Food and Health Writer, Habit Blogger

Andrew Merle - Certified Sport Nutritionist, Top Food and Health Writer, Habit Blogger

Update: 2020-12-16
Share

Description

Is ketchup a vegetable? How do you bring together two passions in life - sports and nutrition, and make them a career? Andrew answers both of these questions  for us on this podcast episode. Andrew is a writer that blogs about living well, habits for happiness, productivity and success. He has done countless hours of research on the Blue Zones (regions of the World where people live beyond 100 years old), with the goal of living the longest, healthiest and most productive life he can live. Lucky for all of us, Andrew is willing to share his research. He routinely writes on his blog http://www.andrewmerle.com/blogon topics such as; Living to be 100 https://bit.ly/3mpzYV0The Eating Habits of the Best Athletes in the World https://bit.ly/3oVqfHE Why You Should be a Morning Person https://bit.ly/34g0LNz and many more health and lifestyle habits.

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Andrew Merle - Certified Sport Nutritionist, Top Food and Health Writer, Habit Blogger

Andrew Merle - Certified Sport Nutritionist, Top Food and Health Writer, Habit Blogger

Six Minute Mile