DiscoverStrong by Sydney ShowAre you focusing on the wrong things for fat loss?
Are you focusing on the wrong things for fat loss?

Are you focusing on the wrong things for fat loss?

Update: 2019-09-16
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In this episode, I cover 5 different areas that many people mistakenly focus on when trying to improve their physique. I also cover what you SHOULD BE focused on instead! 



  • nutrient timing but not caloric intake

  • fasted vs fed cardio

  • eating "clean"

  • time in the gym

  • the scale 


Be sure to share this episode and tag me on IG @sydneytfitness to support my Podcast!

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Are you focusing on the wrong things for fat loss?

Are you focusing on the wrong things for fat loss?

Sydney Tollett