Should you Ditch the Scale? Pros and Cons of Weighing Yourself.

Update: 2019-11-13

Description

Hi friends! Welcome back to the Strong by Sydney Show. In this episode, we cover the scale. I go into the pros and cons of weighing yourself and go over several of the reasons why the scale isn't the best measure of progress as well as what other things you should focus on. If you enjoy this episode, share it and leave me a review to support!❤️

www.sydneytfitness.com

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Should you Ditch the Scale? Pros and Cons of Weighing Yourself.

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Should you Ditch the Scale? Pros and Cons of Weighing Yourself.

Sydney Tollett

Should you Ditch the Scale? Pros and Cons of Weighing Yourself.