Looking for a mental health provider? Don't know where to start or where to go and just hoping for the best? Give yourself a chance to find someone you may actually bond with and takes your insurance!

In this 6-minute video, I'll walk you through how to use Psychology Today's therapist finder to find the right fit for you. From filtering options to reading profiles, I'll cover everything you need to know to make an informed decision. Let's prioritize your mental wellness together! #MentalHealth #TherapyFinder #PsychologyToday #FindATherapist #MentalWellness #knowyourfundamentals

This is not a paid promotion, it's free and actually works!  @psychologytoday 

Listen to Know Your FundaMENTALs to learn everything that is in your power to live your best life today.

Check out more Know Your FundaMENTALs resources, merch and more on https://knowyourfundaMENTALs.com