Are your habits serving or limiting you?!?!
Update: 2024-04-21
Description
Just another tough love episode for you all!!
I chat about creating habits, choosing whether the ones you have serve you or limit you & how to stick to a habit. I also chat about maintaining habits as an individual living with a chronic illness (as we know this can be hard). Plus some love from me x
I hope you like todays episode x
“I give credit to the music used in this podcast - “Titanium” by Alisia from Pixaby.
You can connect with glow within podcast's instagram here https://www.instagram.com/glow.within.podcast/
You can find my personal instagram here https://www.instagram.com/laura.rubyy/
You can find my Tik Tok here https://www.tiktok.com/@laura.rubyy
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