DiscoverThe Breakfast Blend with Kristy and TaylorAsk Dr. Heidi - How to practice self-care without being selfish
Ask Dr. Heidi - How to practice self-care without being selfish

Ask Dr. Heidi - How to practice self-care without being selfish

Update: 2025-10-15
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You are a human, and you have limits, and you need time to recharge. But you also follow Jesus, and know there is value in self-sacrifice. So is it possible to practice self-care without betraying that value? Dr. Heidi says yes - and shares how self-care can draw you even closer to Jesus.

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Ask Dr. Heidi - How to practice self-care without being selfish

Ask Dr. Heidi - How to practice self-care without being selfish