Athlete Tip: Playing to Win vs Playing Not to Lose
Description
Are you holding back without even realizing it? Whether you’re playing from fear or stepping onto the field with confidence could be the difference between a game-changing performance and playing it safe. In this episode, we’re breaking down how to shift your mindset from just trying not to lose to playing full out – and why it matters!
Here’s what we cover:
- The hidden dangers of “playing it safe” and why it actually leads to more mistakes
- How playing not to lose holds back your potential (and even your team!)
- Why taking calculated risks will make you a stronger, more confident athlete
- Practical tips to bounce back from mistakes so they don’t mess with your head
- Permission to stop hesitating and start showing up as your best self!
Athletes, don’t miss this! This mindset shift could change how you approach your next game. Ready to unlock your full potential? Listen to the full episode now!
Episode Highlights:
[00:00 ] Playing to Win vs. Playing Not to Lose: Introduction and Shoutout to Madison
[02:13 ] Understanding the Mindset of Playing Not to Lose
[04:43 ] The Impact of Playing Not to Lose on Performance
[05:22 ] The Benefits of Playing to Win
[08:17 ] Embracing the Mindset of Playing to Win
Next Steps:
- Join our FREE Training for Sports Moms - How to Strengthen Your Athlete Daughter's Mental Game so She Believes in Herself as Much as You Do
- Visit our podcast website for more great episodes
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