In this blog post I’m writing about the process and benefits of writing my own Mental Health Plan.

A number of people have told me to talk to my General Practitioner (GP) about getting a Mental Health Plan.

I have done so a number of times, but the plans seemed basic and missing important information.

Tags: benefits of a mental health plan,Depression,recovery journey,writing my Mental Health Plan,Anxiety,australia,Autism Spectrum,communication,cycles,Depression,feeling solid,heaps of writing done,honesty,Mental Health,my recovery journey,never ending struggle,personal,productive,self disclosure,steps I've taken to recover,templates and guide,understanding,

The original blog post is at MusingsofKarlettaA.com

To keep updated with my blog posts and book releases
you can join my email list