DiscoverMusings of KarlettaA Audio BlogAudio Blog Speech Realistic Goals Failing And Practicing KRA
Audio Blog Speech Realistic Goals Failing And Practicing KRA

Audio Blog Speech Realistic Goals Failing And Practicing KRA

Update: 2018-02-26
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Realistic goals: A talk on realistic goals, willingly failing and practicing

This is a talk I wrote in one of my good weeks while experiencing Autistic Burn Out. Using this method as a baseline has helped me on my recovery journey with depression and anxiety.

I am available for public speaking and leading workshops in Brisbane. Available for Autism Acceptance / Awareness month.

You can contact me at contact@MusingsofKarlettaA.com

Parallel Workshop: “Your year in review and new goal setting”

Audience: People with Autism, Depression & Anxiety

Keywords
Realistic to you
Practicing
Being willing to fail

Tags: ADHD,Anxiety,ASD,Aspergers,australia,Autism Spectrum,Autistic burn out,Autistic burnout,being satisfied,being willing to fail,challenges,cleaning,Cleaning issues,Construct,constructs,cycles,Depression,depression and anxiety,explanation and examples,failing,failure,goals,habits,honesty,hope,hope emerging,intentions,learning process,lessons learned,long term outlook,loss of belief,loss of confidence,loss of trust,Mental Health,my recovery journey,never ending struggle,noticing patterns,observing,overwhealmed,practicing,productive,public speaker,public speaking,queensland,Realistic goals,rebuilding,recovery journey,steps I've taken to recover,struggle to complete tasks,taking a risk,too many responsibilities,too much responsibility,turn it around,uncertainty,understanding,unmotivated,watching,what can I learn?,what can I practice?,willingly failing,Worn out,

The original blog post is at https://wp.me/p67hfM-tD
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Audio Blog Speech Realistic Goals Failing And Practicing KRA

Audio Blog Speech Realistic Goals Failing And Practicing KRA