Austin O'Brien - How to THRIVE and BE RELENTLESS in your vision.
Description
Are you looking to bridge the gap between you and a healthier you?
Do you know someone who is struggling to develop their mindset, nutrition, or lifestyle?
Well, this podcast is awesome and made for anyone seeking to understand how changing your mindset can change your life!
We are excited to announce a new podcast here today! Today's podcast guest is Austin O'Brien, M.A. Olympic Marathon runner and leadership and development performance coach from Des Moines, Iowa.
Austin specializes in sports psychology. He focuses on developing better mental performance strategies for his clients.
Podcast Breakdown:
Developing Coach Buy-In. The culture and impact of performance
Four Pillars of Austin's developmental sport psychology
Investing in a coach
The importance of psychological discipline
Developing and building habits
Competing at an elite level
What does it take to compete at an NCAA Division III level to the Olympic Trials
You versus you
What's your why?
Defining moments in performance?
How coaches can impact others
Bringing Clarity to coaching.
Thriving and Being Relentless in your vision!
#sportspsychology #confidence #nutrition #exercise
United States
