Join Tom Butler as he delves into a new cycling experience he's considering for the future. Plus, get an update on his health journey as he shares recent lab results and discusses what it means for his foray into personalized medicine. And, Tom reveals a project that could help reduce the hassle of using his indoor trainer. But will it be worth the investment?

In this week's interview, Tom sits down with author Adam Porter. Porter's books aim to inspire young readers with the joy of cycling. With the holiday season just around the corner, this episode could maybe help check one gift off the list. 

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Show music is "Come On Out" by Dan Lebowitz. Find him here : lebomusic.com