How to Eat and Exercise for EVERY challenge

Why do people quit before they achieve

HOW TO Eat for ENERGY…

Average – Could it be the enemy of excellence

PAIN… Why We Can’t Get Stronger Without It

Control Freak - Could it be the ultimate success tool

Your Reputation…Soft and Weak or Tough and HARD

Do you hate how your voice sounds on video or audio

Do we need to take vitamins or use Nutrition Supplements

How to not get FIRED, Stay Employed, Get Paid More

Old age diseases in young people - Can we prevent them

Toxic Family or People- why do we put up with them?

How to Handle Stress and a Lack of Sleep

Best weapons to fight getting a weak, old, fat body

Unsafe, boring, ineffective exercises…

What is YOUR Perfect GymPlace to Exercise

OLD…Could a negative attitude get your body and brain there faster

Can we beat depression without drugs

MEAT…Do we need to eat it

Social Media…Is it Screwing up your Success