BE SAFE WITH YOUR SHOULDERS with Sara Kooperman, JD, Chris Gellert, Summer Sides, MS Patrick Mummy & Andrew Gavigan

Update: 2023-04-07

Description

The shoulder is one of the most complex joints in the body, but is used frequently during activities of daily living. Due to this, injuries are common, especially in older adults, but can also be hard to identify early. Join our panel of experts as they examine the anatomy of this crucial joint and cover how to train correctly for long term strength and health!

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BE SAFE WITH YOUR SHOULDERS with Sara Kooperman, JD, Chris Gellert, Summer Sides, MS Patrick Mummy & Andrew Gavigan

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BE SAFE WITH YOUR SHOULDERS with Sara Kooperman, JD, Chris Gellert, Summer Sides, MS Patrick Mummy & Andrew Gavigan

#box-pro-ellipsis-175928085226752{-webkit-line-clamp:2;}BE SAFE WITH YOUR SHOULDERS with Sara Kooperman, JD, Chris Gellert, Summer Sides, MS Patrick Mummy & Andrew Gavigan

BE SAFE WITH YOUR SHOULDERS with Sara Kooperman, JD, Chris Gellert, Summer Sides, MS Patrick Mummy & Andrew Gavigan

SCW Fitness Education

BE SAFE WITH YOUR SHOULDERS with Sara Kooperman, JD, Chris Gellert, Summer Sides, MS Patrick Mummy & Andrew Gavigan