DiscoverBeast FeastBEAST FEAST 002: How Best to Process ALL our QuaranTIME feelings, with Sam Straub
BEAST FEAST 002: How Best to Process ALL our QuaranTIME feelings, with Sam Straub

BEAST FEAST 002: How Best to Process ALL our QuaranTIME feelings, with Sam Straub

Update: 2020-04-06
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Coach Elle welcomes Sam Straub on the podcast for a very timely and exciting episode discussing how best to deal with ALL of our emotions during this quaranTIME. Sam has been supporting teens and their parents for nearly 25 years, as an educator, school administrator, school counselor, and licensed therapist. This is a don't miss episode! 




Please be sure to check out all the other resources and expertise Sam has to offer on her Facebook Page -- HERE. 




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Beast  Feast and other Fairwinds CrossFit Beasts media is available on YouTube! And be sure to follow us on Instagram @FWCF_Beasts for more!

 

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BEAST FEAST 002: How Best to Process ALL our QuaranTIME feelings, with Sam Straub

BEAST FEAST 002: How Best to Process ALL our QuaranTIME feelings, with Sam Straub

Coach Elle