BECKYN MICKELSON; Keep Promises to Yourself, Food Relationship & Fasting, Growth Strategies, Divorce Experiences
Description
Today I speak with IFBB Bikini Pro Beckyn Mickelson who started competing in 2020. After her first show she knew she wanted to earn her Pro card but did NOT understand just how much work it would take. She won her Pro card at 2024 Junior Nationals. Competing brought out the drive she needed to not only achieve the Pro Card goal, but absolutely transformed her life. Through this journey, she found herself. It showed her how strong she was which helped her leave a miserable marriage, start her own coaching business, and now she help’s other women reclaim THEIR confidence. She live in Minnesota with her cat Richard; she loves to laugh and drink champagne.
TOPICS COVERED
-how competing affected health and fitness
-how I healed my relationship with food
-starting her business and how it's grown
-the importance of an offseason
-embracing the hard
-getting in the driver's seat of your own life
-keeping promise to yourself
-going through a divorce
-passion through coaching
-prep versus improvement season
CONNECT WITH CELESTE:
Website: http://www.celestial.fit
Instagram: https://www.instagram.com/celestial_fit/
All Links: http://www.celestial.fit/links.html
CONNECT WITH BECKYN:
Instagram: https://www.instagram.com/beckyn_ifbbpro/
TIME STAMPS
1:00 introduction
8:00 feedback at national shows
12:01 taking a serious improvement season
18:13 healing her food relationship
22:45 supporting women in growth
25:30 pushing yourself in training
31:02 going through a divorce
45:11 gaining confidence
51:55 lessons through competing
56:44 developing passion as a coach
68:50 plans for improvement season
80:19 selling yourself short
85:40 improving posing
90:23 advice for competitors
CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES
CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES
LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM
FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE
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United States
