DiscoverYoga Big Sisters PodcastBS2.13 - Freedom Flow ♊ ✨Asana practice
BS2.13 - Freedom Flow ♊ ✨Asana practice

BS2.13 - Freedom Flow ♊ ✨Asana practice

Update: 2024-06-07
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Description

In this 8 min Freedom Flow practice for all levels, Zaakiyah encourages you to find your own expression, breath,, and connect to a strong foundation.  


In order to be free we must be in the moment. This practice is perfect for those with tight shoulders and is a GREAT full movement practice for all levels!  Freedom Flow offers you a chance to find freedom within the form. 


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BS2.13 - Freedom Flow ♊ ✨Asana practice

BS2.13 - Freedom Flow ♊ ✨Asana practice

Yoga Big Sisters