BS2.14 - Self-Esteem Boost Mindfulness Practice
Update: 2024-06-14
Description
Healthy Self-Esteem can help us infinitely and if you’ve ever wanted to boost yours, Sheena guides you through this quick practice that you can come back to again and again.
Connect with us:
- @yogabigsisterspodcast
- @zaakiyahbhikha
Chat with us:
Got a problem, secret, question or life challenge you can’t figure out? We use yogic philosophy to become yoga agony aunts and give advice. DM us on Instagram to have your issue resolved.
Submit to be a podcast guest by sending us a DM on Instagram
Comments
In Channel